• Copy By: Elaine Barnett
  • Feature Epitome By: @chopshopsf

Long, full pilus has been a staple piece for dazzler for many years, but non everyone is blest with these tresses. Some of y'all, like me, may have effectively hair – which takes a trivial flake more attempt to go to hair goddess level. Fine pilus tin be acquired by many things – including physical or emotional stress, hormonal imbalances, nutritional deficiencies, pollution, using the incorrect pilus care products, or even merely downright heredity (Thank you mom!). Though in that location are many reasons for having fine pilus, there are also many ways to thicken up those lovely lady locks. Here are some of my favorite tips for girls with fine hair:

one. Castor Oil

This is the holy grail to having thicker, fuller hair. Jamaican black castor oil is perfect for an at-abode remedy, but can be a niggling on the thicker side. So, outset by mixing equal parts castor oil and coconut oil to thin out the consistency, so massage into scalp. Leave this on for at least an hour before washing hair and you'll see a huge difference in the texture of your pilus. This oil helps stimulate circulation to your scalp which helps promote hair growth, as well as is rich in Omega-9 fatty acids which nourishes your hair. And another little tip… yous can apply this on eyebrows and eyelashes to promote growth too – just use a clean spoolie castor to apply at dark!

2. What y'all swallow matters

Dazzler really does start from inside if yous want thicker, fuller hair. Biotin, zinc, poly peptide, omega-3 fatty acids, vitamin C, zinc, and vitamin A are some of many essential vitamins and minerals you need to blot through foods to promote healthier, thicker hair. Y'all tin can find these in foods like salmon, almonds, chicken, sweet potato, bananas, eggs, spinach, broccoli, tomatoes, blueberries, and more. And so, showtime eating healthy and go your daily doses of veggies and salubrious foods to thicken your hair.

3. Scalp Massaging

Giving yourself a prissy scalp massage doesn't only feel expert, but it also stimulates circulation to your scalp, which then promotes hair growth. You can fifty-fifty amp it upward a notch by creating a hot oil scalp massage by using the castor and kokosnoot oil mixture and so warming it up before massaging into scalp!

iv. Volumizing shampoo and conditioner

Virtually shampoos and conditioners exit a residue that is supposed to help moisturize hair, which is swell – but non for fine hair. These shampoos and conditioners can actually weigh down hair, making your fine hair expect even thinner. Try finding a shampoo and conditioner that says information technology's volumizing; they cleanse without adding weight to hair!

5. Avoid heat

Take a intermission from hot tools and blowdrying your hair i f you want thicker pilus. Heat tin damage the cuticle of your hair, creating separate ends which then break off, which leads to less hair on your head. So instead of crimper every day, try sleeping in loose braids to create texture to your air dried hair. And instead of blowdrying every fourth dimension you lot launder your hair, attempt a exit-in sea salt spray that volition give texture to your hair and create a voluminous wave when air drying.

6. Add book with a curly or wavy hairstyle

When yous do desire to style your hair, instead of wearing it direct, effort something with curls or waves to add texture and book to your hair. This will give the illusion of thicker pilus!

7. Get the correct cut

Think length and layers when getting your hair cut. Longer layers volition create more weight which then makes hair lay flat to the caput and appear thinner. A shorter cut with layers appears thicker considering it creates texture and volume. Also, instead of getting a V or U cut (where your hair is shorter in the forepart and longer in the dorsum), endeavour cut your bottom layer bluntly directly across to create fullness. So, call up mid-length or higher when getting a cut for thinner hair.

8. Experiment with hair colour

Having an experienced professional colour your pilus is the best way to give the illusion of thicker hair. These masters of color tin meticulously identify the right lowlights and highlights to create dimension, which then creates the illusion of thicker hair. Also, when coloring hair, especially permanent color, your hair is absorbing the color – which temporarily can brand each pilus strand as much as a third thicker in volume.

9. Get regular trims

Make sure you are getting regular trims, about every 6 to eight weeks, to cut off expressionless ends that are weighing your hair down and making it appear thinner.

10. Relieve your stress

Ane of the many culprits of thinning hair is stress. Whether it'south reading a book, having a spa 24-hour interval, working out, or doing some yoga, accept some fourth dimension out of your twenty-four hour period to relieve your stress!

11. Extensions

The easiest and fastest manner to get thicker hair is extensions. Now, I am a huge fan of extensions and I have tried most every kind in that location is out there, but you take to be conscientious – if practical wrong, they can damage your hair even more than. The easiest and safest extensions out there correct at present are 'halo' extensions. So, for instant longer and thicker hair, try halo extensions!

How practise yous combat thinning pilus? Which of these tips are you excited to try? Let us know in the comments!